35 More Minutes Inside

Well today I was able to hit the bike inside for another 35 minutes. I hook up the iPod and ride while Darth Kid 2 is napping. It gives me the much needed alone time as well as some good exercise. I do hope to be ablt to continue this routine the entire winter.

Come spring after my elbow heals from getting a tendon repaired I plan on riding as well as Join a Shotokan Karate Club. I was in Tae Kwon Do for years as a kid and teen and did make it to a 1st degree black belt prior to having life happen. Now that I am set in life and need some kind of additional outlet I am thinking getting back to Martial Arts is a good thing.

So come spring after I am100% healed I will be an exercise freak...

Ride On!!!