Indoor Riding Increase

Well since it has been in the negative temps now for a while there is NO WAY I would ride outside. Actually if it is below 40 I am not too excited about outside riding.

I have been riding my bike inside 5-6 times per week and mainly riding 40 Minutes AND 10 Miles which ever comes last. Now I have upped the time to 50 Minutes and 11 Miles giving me a longer cool down period. My hope is in the next few weeks to be able to ride a full hour 5-6 times a week and one day a week over that hour. Currently by the time I reach the 50 minute mark I am a little saddle sore. The new channel seat prevents any numbing, but since I have no butt the seat is taking more time to get used to. Once I reach that 60 minute mark I plan on increasing the mileage and sticking with the time. For me to get more then an hour more then one day a week would be very difficult. I think the hour is about all I could get 5-6 times a week. I do also plan on certain days when I am less busy with work to possible hit the bike two times to give my self some more change.

Here is to 50 minute rides working on 60...

Ride On!!!!