Getting the Trainer Ready
With the weather starting to turn and my time to ride in the evenings almost gone it is time to set up the trainer. I cleaned up my bike the other day and broke out the towels for under the bike. Starting tomorrow I plan on riding daily on the trainer. During the week I can easily find 30 minutes to and hour and once the yard work is done I can probably get some 1 to 2 hour rides in on the weekend. The past couple months with 7yo having football 3 to 4 days a week it made it difficult to find the time to ride. Now with the bike in the basement there is no excuse to not spend some time spinning.
Ride On...
3 comments:
Has anyone seen my trainer?! I think its in my garage....but must find it. Maybe we'll have to have some trainer parties now and then this winter!
I have som spinnervals and Charmichael training dvd's...I recommend monkey invests in the interactive 5 person training set up
5 person!? That thing is 8 grand. I'm seriously considering the 3 person though. I'm just trying to find some more answers on how it works. I have the space at the office...
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